Is SWEETS GONE RAW, PROTEIN BALLS, CHOCOLATE CHIP COOKIE DOUGH GERD Friendly?
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Why it's not GERD friendly
- natural chocolate liquor
- cocoa butter
- chocolate chips
natural chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ORGANIC RAW CASHEWS, MEDJOOL DATES, ISOLATED SOY PROTEIN (SOY ISOLATE, FRUCTOSE, NATURAL VANILLA FLAVOR, MALTODEXTRIN, GUAR GUM, MODIFIED CELLULOSE GUM. CANOLA OIL), GLUTEN FREE OATS, ORGANIC MAPLE SYRUP, CHOCOLATE CHIPS (EVAPORATED CANE JUICE, NATURAL CHOCOLATE LIQUOR, COCOA BUTTER), SEA SALT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Nugget