Is Sweetshop Melt'Ems Bright White Artificial Vanilla Flavor Dairy Free?
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Why it's not dairy free
- dairy
- milk
- whole milk solids
- nonfat dry milk solids
- whey powder
dairy
Dietitian noteDairy refers to cow's milk and products made from milk, such as butter.
Note by Rhyan Geiger, RDN
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Ingredients
Ugar, Vegetable Oil (palm Kernel Oil, Hydrogenated Palm Kernel Oil), Whey Powder, Whole Milk Solids, Artificial Color (titanium Dioxide), Nonfat Dry Milk Solids, Soy Lecithin (an Emulsifier), Salt, Artificial Flavor. Contains: Milk, Soy. Packed In A Facility That Processes Peanuts, Tree Nuts, Wheat, Dairy, Eggs, And Soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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