Is Sweetworks Sixlets, Purple, 2 Pound Vegetarian?


Ingredients
Dextrose, Sugar, Partially Hydrogenate Palm Kernel Oil, Reduced Protein Whey, Cocoa, Carob, Corn Starch, Corn Syrup, Colors (May Include Yellow 5 & 6, Red 40, Lake Red 40, Blue 1, Lake Blue 1, Titanium Dioxide), Tapioca Dextrin, Soya Lecithin (An Emulsifier), Natural And Artificial Flavors, Carnauba Wax, Salt
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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