Is Swift Beef Pie, Frozen Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

tomato powder
potatoes

tomato powder

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Water, Beef, Potatoes, Carrots, Modified Corn Starch, Peas, Lard, Wheat Flour, Salt, Flavour, Hydrolyzed Protein (Soy, Canola And Wheat Gluten), Spice, Sodium Phosphate, Potassium Chloride, Tomato Powder, Caramel, Onion Powder, Vinegar, Spice Extract, Pastry: Wheat Flour, Dextrose, Sulphites, Glaze: Water, Baking Soda, Contains: Wheat, Soy, Sulphites

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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