Is Swift Beef Pot Roast with Gravy Dairy Free?

Ingredients

Beef, Beef Gravy [water, Red Wine Vinegar (red Wine Vinegar, Potassium Metabisulfite), Cornstarch, Canola Oil, Yeast Extra Concentrated Beef Stock, Beef Fat, Salt, Dried Onion, Tomato Powder, Potato Flour, Sugar, Dried Garlic, Xanthan Gum, Natural Flavors, Ssi, Water, Contains 2% Or Less Salt, Dry Vinegar Natural Flavors, Beef Stock (beef Stock, Water Natural Flavor, Guar Gum). Contains: Sulfites.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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