Is SWIRL CHEESECAKE, STRAWBERRY Gluten Free?

Ingredients

SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MILK, CREAM CHEESE (MILK, CREAM, BACTERIAL CULTURES, SALT, CAROB BEAN GUM), PALM OIL, SKIM MILK, MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, MONO- AND DIGLYCERIDES, NONFAT DRY MILK, SOY LECITHIN, PRESERVATIVE [SODIUM BENZOATE], ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA- CAROTENE COLOR), EGGS, GRAHAM FLOUR, STRAWBERRIES, CONTAINS LESS THAN 2% OF THE FOLLOWING: BROWN SUGAR, HONEY, HYDROGENATED COCONUT OIL, WHEY, RICE FLOUR, MODIFIED CORNSTARCH, BACTERIAL CULTURES, SOYBEAN OIL, PALM KERNEL OIL, GELATIN, SALT, MONO- AND DIGLYCERIDES, CAROB BEAN GUM, COCONUT OIL, NATURAL AND ARTIFICIAL FLAVOR, DATEM, SOY LECITHIN, BAKING SODA, CITRIC ACID, PRESERVATIVES (POTASSIUM SORBATE, SODIUM BENZOATE), DISODIUM PHOSPHATE, MODIFIED TAPIOCA STARCH, SODIUM CASEINATE, SODIUM CITRATE, SOY PROTEIN ISOLATE, XANTHAN GUM, NATURAL FLAVOR, RED 40, B-APO-8'-CAROTENAL COLOR.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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