Is SWIRL CHEESECAKE, STRAWBERRY Vegan?

Ingredients

SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MILK, CREAM CHEESE (MILK, CREAM, BACTERIAL CULTURES, SALT, CAROB BEAN GUM), PALM OIL, SKIM MILK, MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, MONO- AND DIGLYCERIDES, NONFAT DRY MILK, SOY LECITHIN, PRESERVATIVE [SODIUM BENZOATE], ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA- CAROTENE COLOR), EGGS, GRAHAM FLOUR, STRAWBERRIES, CONTAINS LESS THAN 2% OF THE FOLLOWING: BROWN SUGAR, HONEY, HYDROGENATED COCONUT OIL, WHEY, RICE FLOUR, MODIFIED CORNSTARCH, BACTERIAL CULTURES, SOYBEAN OIL, PALM KERNEL OIL, GELATIN, SALT, MONO- AND DIGLYCERIDES, CAROB BEAN GUM, COCONUT OIL, NATURAL AND ARTIFICIAL FLAVOR, DATEM, SOY LECITHIN, BAKING SODA, CITRIC ACID, PRESERVATIVES (POTASSIUM SORBATE, SODIUM BENZOATE), DISODIUM PHOSPHATE, MODIFIED TAPIOCA STARCH, SODIUM CASEINATE, SODIUM CITRATE, SOY PROTEIN ISOLATE, XANTHAN GUM, NATURAL FLAVOR, RED 40, B-APO-8'-CAROTENAL COLOR.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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