Is SWIRL CHEESECAKE, STRAWBERRY Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

enriched bleached wheat flour
graham flour
flour

enriched bleached wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MILK, CREAM CHEESE (MILK, CREAM, BACTERIAL CULTURES, SALT, CAROB BEAN GUM), PALM OIL, SKIM MILK, MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, MONO- AND DIGLYCERIDES, NONFAT DRY MILK, SOY LECITHIN, PRESERVATIVE [SODIUM BENZOATE], ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA- CAROTENE COLOR), EGGS, GRAHAM FLOUR, STRAWBERRIES, CONTAINS LESS THAN 2% OF THE FOLLOWING: BROWN SUGAR, HONEY, HYDROGENATED COCONUT OIL, WHEY, RICE FLOUR, MODIFIED CORNSTARCH, BACTERIAL CULTURES, SOYBEAN OIL, PALM KERNEL OIL, GELATIN, SALT, MONO- AND DIGLYCERIDES, CAROB BEAN GUM, COCONUT OIL, NATURAL AND ARTIFICIAL FLAVOR, DATEM, SOY LECITHIN, BAKING SODA, CITRIC ACID, PRESERVATIVES (POTASSIUM SORBATE, SODIUM BENZOATE), DISODIUM PHOSPHATE, MODIFIED TAPIOCA STARCH, SODIUM CASEINATE, SODIUM CITRATE, SOY PROTEIN ISOLATE, XANTHAN GUM, NATURAL FLAVOR, RED 40, B-APO-8'-CAROTENAL COLOR.

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Explore other diets

Often paired with Wheat Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Oat FreeMaybe

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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