Is SWISS ALMOND WITH REAL ALMONDS Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

cream
reduced lactose whey
cultured pasteurized milk
whey protein concentrate
whey
cheddar cheese
swiss cheese

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SWISS CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, CALCIUM CHLORIDE), WATER, ALMONDS, CREAM, WHEY, WHEY PROTEIN CONCENTRATE, REDUCED LACTOSE WHEY, SORBIC ACID (TO PROTECT FLAVOR), SALT, GUAR GUM.

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