Is Swiss Chalet Rotisserie Style Beef Pot Pie GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

beef fat
beef
seasoned beef
milk
garlic powder
modified milk

beef fat

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

FILLING: WATER, SEASONED BEEF (BEEF, WATER, SALT, MODIFIED CORN STARCH, BROWN SUGAR, FLAVOUR, SPICES, YEAST EXTRACT), POTATOES (SULPHITES), BROCCOLI, CARROTS, MODIFIED CORN STARCH, WHEAT FLOUR, HYDROLYZED SOY PROTEIN, MODIFIED MILK INGREDIENTS, SALT, YEAST EXTRACT, VEGETABLE OIL, HERBS, CARAMEL COLOR, NATURAL FLAVOUR, SPICES, BEET POWDER, ONION POWDER, GARLIC POWDER, BEEF FAT. PASTRY: WHEAT FLOUR, MODIFIED PALM CANOLA OIL SHORTENING, WATER, SALT, DEXTROSE, VEGETABLE OIL, YEAST, ENZYME, L-CYSTEINE, SODIUM PROPIONATE. EGG WASH: WATER, FROZEN YOLK, DEXTROSE, SALT. CONTAINS: MILK, WHEAT, SOY, EGG, SULPHITES.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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