Is Swiss Dark Chocolate Dairy Free?
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Ingredients
liqueur de chocolat, sucre, beurre de cacao, cacao en poudre, arome n Peut contenir des noix, du lait et du sojo. aturel Nutrition Facts Valeur nutritive Per 7 pieces (39 g) pour 7 morceaux (39 g) Amount Teneur Calories/ Calories 230 Fat / Lipides 17 g % Daily Value % valeur quotidienne 26 % Saturated / saturés 10 g 50 % Trans I trans 0g Cholesterol / Cholestérol 0 mg Sodium /Sodium 4 mg Carbo hydrate / Glucides 17 g Fibre / Fibres4g 1% 6 % 16% Sugars Sucres 11 g Protein / Protéines 3 g itamin A /Vitami
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.