Is Swiss Dark Chocolate Vegan?

Ingredients
liqueur de chocolat, sucre, beurre de cacao, cacao en poudre, arome n Peut contenir des noix, du lait et du sojo. aturel Nutrition Facts Valeur nutritive Per 7 pieces (39 g) pour 7 morceaux (39 g) Amount Teneur Calories/ Calories 230 Fat / Lipides 17 g % Daily Value % valeur quotidienne 26 % Saturated / saturés 10 g 50 % Trans I trans 0g Cholesterol / Cholestérol 0 mg Sodium /Sodium 4 mg Carbo hydrate / Glucides 17 g Fibre / Fibres4g 1% 6 % 16% Sugars Sucres 11 g Protein / Protéines 3 g itamin A /Vitami
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


