Is Swiss Dark Chocolate Vegetarian?

Ingredients

liqueur de chocolat, sucre, beurre de cacao, cacao en poudre, arome n Peut contenir des noix, du lait et du sojo. aturel Nutrition Facts Valeur nutritive Per 7 pieces (39 g) pour 7 morceaux (39 g) Amount Teneur Calories/ Calories 230 Fat / Lipides 17 g % Daily Value % valeur quotidienne 26 % Saturated / saturés 10 g 50 % Trans I trans 0g Cholesterol / Cholestérol 0 mg Sodium /Sodium 4 mg Carbo hydrate / Glucides 17 g Fibre / Fibres4g 1% 6 % 16% Sugars Sucres 11 g Protein / Protéines 3 g itamin A /Vitami

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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