Is Swiss Miss Milk Chocolate Flavor Reduced Calorie Hot Cocoa Mix, 0.39 oz. 8-Count (Pack of 12) GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa
nonfat milk

cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Nonfat Milk, Sugar, Cocoa (Processed with Alkali), Maltodextrin, Palm Oil, Less than 2% of: Salt, Dipotassium Phosphate, Mono- and Diglycerides, Natural Flavors, Sucralose, Acesulfame Potassium (Sweeteners), Soy Lecithin.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Also check for this product

Egg FreeYes

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

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Nightshade FreeYes

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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Swiss Miss Milk Chocolate Flavor

Where to buy

Swiss Miss Milk Chocolate Flavor Reduced Calorie Hot Cocoa Mix, 0.39 oz. 8-Count (Pack of 12) is available at 1 retailer

Walmart

About this product

Beverage · Powder

Flavor

ChocolateySweet

Texture

Powdery

Commonly used for

DrinkingBreakfast