Is Swiss Natural Gluten Free Cookie Cornflake Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

modified starch

modified starch

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Gluten Free Flour (maize Starch, Modified Starch (1422), Rice Flour, Soya Flour), Unsalted Butter, Caster Sugar, Gluten Free Cornflakes (corn, Sugar, Salt, Emulsifier 471, Vitamins (niacin, Thiamine, Riboflavin, Folate)), Egg Pulp, Currants, Gluten Free Baking Powder (450, 500, 170), Xanthan Gum, Iodised Salt. Contains Milk, Products, Egg, Soy.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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