Is SWISS ONE 50 TIME RELEASE MULTI - 72 CAPLETS Low FODMAP?

Ingredients

Beta Carotene (Provitamin A), Vitamin D, Vitamin E (D'alpha Tocopheryl Acid Succinate), Vitamin C, Vitamin B1 (Thiamine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B6 (Pyridoxine), Niacinamide, Biotin, Folic Acid, D'pantothenic Acid (Calcium Pantothenate), Minerals:, Calcium (Hvp Chelate), Magnesium (Hvp Chelate Oxide), Chloride, Iron (Hvp Chelate), Manganese (Hvp Chelate), Zinc (Hvp Chelate), Iodine (Kelp), Selenium (Hvp Chelate), Chromium (Hvp Chelate), Lipotropic Factors:, Choline Bitartrate, Dl Methionine, Inositol, Para Amino Benzoic Acid, Betaine Hydrochloride, Lemon Bioflavonoids, Dried Barley Juice Powder, Papain, L-glutathione, Rosehips, Rutin, Hesperidin, Lecithin, Lutein, Zeaxanthin, Also Contains: Acerola, Alfalfa, Chamomile, Green Cabbage, Papaya, Parsley, Hydrolysates, Rice Bran, Sarsaparila, Watercress, Cellulose, Magnesium Stearate And Silicone Dioxide

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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