Is SWISS STYLE FLAVORED CAKE ROLLS, SWISS STYLE GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cocoa powder
  • citric acid
  • nonfat dried milk

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

citric acid
nonfat dried milk

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

SUGAR, EGGS, WATER, PALM OIL, UNBLEACHED WHEAT FLOUR, CONTAINS LESS THAN 2% OF: CORN STARCH, WHEAT STARCH, MODIFIED CORN STARCH, MONO AND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, NONFAT DRIED MILK, RICE STARCH, COCOA POWDER, POLYGLYCEROL ESTERS OF FATTY ACIDS, BAKING POWDER (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), NATURAL FLAVORS, SALT, GUAR GUM, ANTIOXIDANTS (TOCOPHEROLS, ASCORBIC ACID, CITRIC ACID), MODIFIED POTATO STARCH, POLYSORBATE 80, CARBOXYMETHYLCELLULOSE, POTASSIUM SORBATE (PRESERVATIVE).

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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About this product

Snack · Roll

Flavor
Chocolatey
Texture
SoftFluffy
Commonly used for
SnackingBreakfastOn The GoCoffee