Is Swisse Beauty Collagen Glow Powder Strawberry Flavour 240g Vegetarian?

Ingredients

EACH SCOOP (6g) CONTAINS:Collagen (hydrolysed) 2.5 g; Vitamin C (ascorbic acid) 300 mg; Vitamin E (d-alpha-tocopherol from d-alpha-tocopheryl acid succinate) 3 mg; Acai (Euterpe Oleracea fruit juice powder) 49.98 mg; Grape Vine (Vitis vinifera extract 4.17 mg) equiv. dry seed (standardised to contain procyanidins 3.36 mg) 500 mg (min.); Himalayan Goji (Lycium barbarum fruit juice powder) 49.98 mg

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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