This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Swisse Beauty Collagen Glow With Collagen Peptides Tablets 120 pack Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Ingredients

EACH TABLET CONTAINS:Collagen Peptide complex (hydrolysed collagen) 834 mg; Vitamin C (ascorbic acid) 83.33 mg; Vitamin E (d-alpha-Tocopheryl acid succinate 3.04 mg); Copper (from cupric oxide) 0.14 mg; Co-Enzyme Q10 (ubidecarenone) 15 mg; Grape Seed (Vitis vinifera extract 6.95 mg) equiv. dry seed 834 mg

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Swisse Beauty Collagen Glow With Collagen Peptides Tablets 120 pack | Spoonful