Is Swisse Beauty Collagen Glow With Collagen Peptides Tablets 120 pack Dairy Free?
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Ingredients
EACH TABLET CONTAINS:Collagen Peptide complex (hydrolysed collagen) 834 mg; Vitamin C (ascorbic acid) 83.33 mg; Vitamin E (d-alpha-Tocopheryl acid succinate 3.04 mg); Copper (from cupric oxide) 0.14 mg; Co-Enzyme Q10 (ubidecarenone) 15 mg; Grape Seed (Vitis vinifera extract 6.95 mg) equiv. dry seed 834 mg
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.