Is Swisse Beauty Collagen Glow With Collagen Peptides Tablets 120 pack Vegan?
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Ingredients
EACH TABLET CONTAINS:Collagen Peptide complex (hydrolysed collagen) 834 mg; Vitamin C (ascorbic acid) 83.33 mg; Vitamin E (d-alpha-Tocopheryl acid succinate 3.04 mg); Copper (from cupric oxide) 0.14 mg; Co-Enzyme Q10 (ubidecarenone) 15 mg; Grape Seed (Vitis vinifera extract 6.95 mg) equiv. dry seed 834 mg
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.