Is Swisse Ultiboost Hair Nutrition For Men Soft Capsules 60 pack Dairy Free?
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Ingredients
EACH SOFT CAPSULE CONTAINS:Saw palmetto (Serenoa repens extract 20 mg) equiv. dry fruit (standardised to contain fatty acids 9 mg) 200 mg (min.); Vitamin A (retinol acetate) 112.50 micrograms/RE; Biotin 1.30 mg;; Vitamin C (ascorbic acid) 6.25 mg; Vitamin D3 (colecalciferol) 12.5 micrograms; Nicotinamide 8 mg;; Copper (from copper gluconate) 212.50 micrograms; Iodine (from potassium iodide) micrograms; Manganese (from manganese amino acid chelate) 700 micrograms; Selenium (from selenomethionine) 27.50 micrograms; Silica (colloidal anhydrous silica) 26.77 mg; Zinc (from zinc amino acid chelate) 7.5 mg; Soya oil 50 mg; Sunflower oil 50 mg
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.