Is Swisse Ultiboost Hair Nutrition For Men Soft Capsules 60 pack Vegan?
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Ingredients
EACH SOFT CAPSULE CONTAINS:Saw palmetto (Serenoa repens extract 20 mg) equiv. dry fruit (standardised to contain fatty acids 9 mg) 200 mg (min.); Vitamin A (retinol acetate) 112.50 micrograms/RE; Biotin 1.30 mg;; Vitamin C (ascorbic acid) 6.25 mg; Vitamin D3 (colecalciferol) 12.5 micrograms; Nicotinamide 8 mg;; Copper (from copper gluconate) 212.50 micrograms; Iodine (from potassium iodide) micrograms; Manganese (from manganese amino acid chelate) 700 micrograms; Selenium (from selenomethionine) 27.50 micrograms; Silica (colloidal anhydrous silica) 26.77 mg; Zinc (from zinc amino acid chelate) 7.5 mg; Soya oil 50 mg; Sunflower oil 50 mg
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.