Is Swisse Ultiboost Liver Detox Tablets 120 pack Vegetarian?
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Ingredients
EACH TABLET CONTAINS:Globe artichoke (Cynara scoly mus) extract equiv. fresh leaf 1 gSTANDARDISED EXT RACTS EQUIVALENT TO DRY:Milk thistle (Silybum mari anum extract 35.71 mg) equiv. dry fruit 2.5 g; Tur meric (Curcuma longa extract 75 mg) equiv. dry rhi
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.