Is Swisse Ultiboost Menopause Balance Women's Health Tablets 60 pack Low FODMAP?

Ingredients

EACH FILM COATED TABLET CONTAINS:VITAMIN D (colecalciferol) 12.5 microgramsCALCIUM (from calcium citrate tetrahydrate) 162.5 mgBLACK COHOSH (Actaea racemosa extract 4 mg) equiv. dry root and rhizome 20 mgGARDEN SAGE (Salvia officinalis extract 236.36mg) equiv. dry leaf 1.3 gSOY BEAN (Glycine max extract 86.25 mg) equiv. dry seed standardised to contain isoflavones calc daidzin/ein, genistin/ein,glycitin/ein (Glycine max) 34.5 mg 13.8 g (min.)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Swisse Ultiboost Menopause Balance Women's Health Tablets 60 pack is available at 1 retailer

About this product

Supplement · Tablet