Is American Health Original Papaya Enzyme Chewable -- 600 Tablets Low FODMAP?
Description
Firm, fruity papaya-flavored chewable tablets deliver a sweet-tart taste with a slightly chalky yet easily chewed texture; users commonly bite or dissolve them between meals, add to travel kits, or keep at desks. Reviewers frequently mention consistent flavor, long bottle life, straightforward packaging, and easy availability.
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Description
Firm, fruity papaya-flavored chewable tablets deliver a sweet-tart taste with a slightly chalky yet easily chewed texture; users commonly bite or dissolve them between meals, add to travel kits, or keep at desks. Reviewers frequently mention consistent flavor, long bottle life, straightforward packaging, and easy availability.
Ingredients
papain, amylase, protease, papaya fruit (carica papaya), other : sucrose, calcium carbonate, vegetable stearic acid, vegetable magnesium stearate, corn starch, papaya flavors
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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