No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is THE AMERICAN ORIGINAL KETTLE COOKED BARBECUE SAUCE, THE AMERICAN ORIGINAL Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Thick, glossy sauce offering a smoky-sweet barbecue profile with moderate tang; texture coats foods evenly and clings to grilled meats. Commonly used as a glaze, dipping sauce, or sandwich spread. Reviews frequently cite robust flavor, good cling and versatility, while some note sweetness and bottle pour control as minor drawbacks.

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Ingredients

Tomato Puree, High Fructose Corn Syrup, Molasses, Vinegar, Water, Modified Corn Starch, Less than 2% of: Spices, Natural Hickory Smoke Flavor, Natural Flavor, Salt, Xanthan Gum, Onion*, Garlic*, Caramel Color, Sodium Benzoate and Potassium Sorbate Added to Preserve Freshness, Turmeric, Paprika Extracts. *Dried

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

THE AMERICAN ORIGINAL KETTLE COOKED BARBECUE SAUCE, THE AMERICAN ORIGINAL is available at 12 retailers

AlbertsonsH-E-BSafewayTargetWalmartHy-VeeGiant EagleUnited SupermarketsMariano'sPick 'n SaveIGAAmazon

About this product

Sauce · Bottle

Flavor
SmokySweetTangySavory
Texture
Thick
Commonly used for
GrillingDippingMarinadingMeal Prep
Low FODMAP? THE AMERICAN ORIGINAL KETTLE COOKED BARBECUE SAUCE, THE AMERICAN ORIGINAL | Spoonful