Is SWEET & SALTY KETTLE CORN THE CRUNCHY AND WHOLESOME POPPED-CORN SNACK, SWEET & SALTY KETTLE CORN Low FODMAP?
Description
Lightly glossy popped corn delivers a crisp, airy crunch with a balanced sweet-and-salty finish; consumers report consistent flavor and satisfying texture. Common uses include movie nights, parties, and casual snacking. Reviews note good resealable packaging and occasional variability in sweetness or kernel clumping during shipping, and reports mention easy portioning.
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Description
Lightly glossy popped corn delivers a crisp, airy crunch with a balanced sweet-and-salty finish; consumers report consistent flavor and satisfying texture. Common uses include movie nights, parties, and casual snacking. Reviews note good resealable packaging and occasional variability in sweetness or kernel clumping during shipping, and reports mention easy portioning.
Ingredients
non-gmo yellow corn, sunflower oil, evaporated cane sugar, non-gmo cornstarch, sea salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.