Is Skinnypop Sweet & Salty Kettle Popcorn Low FODMAP?
Description
Reviewers really like this popcorn and say it is delicious. The only complaint they had was wanting larger bags! This popcorn contains no preservatives or artificial ingredients and is gmo free. It's a great option if you are looking for a snack.
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Description
Reviewers really like this popcorn and say it is delicious. The only complaint they had was wanting larger bags! This popcorn contains no preservatives or artificial ingredients and is gmo free. It's a great option if you are looking for a snack.
Ingredients
POPCORN, SUGAR, SUNFLOWER OIL AND SEA SALT
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.