This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Popcorners Sweet & Salty Kettle Corn Chips Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Sweet and salty kettle corn flavor comes in triangular, crisp chips with a light, airy crunch; people commonly eat them as a casual snack at home, during movie nights, or on the go. Reviewers often note balanced flavor and satisfying crunch, while some occasionally mention price and package size concerns.

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Ingredients

Yellow corn, sunflower oil, cane sugar, sea salt.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Popcorners Sweet & Salty Kettle Corn Chips is available at 1 retailer

The Fresh Grocer

About this product

Chips · Piece

Flavor
SweetSalty
Texture
CrunchyCrispy
Commonly used for
SnackingOn The Go
Low FODMAP? Popcorners Sweet & Salty Kettle Corn Chips | Spoonful