Is Popcorners Sweet & Salty Kettle Corn Chips Low FODMAP?
Description
Sweet and salty kettle corn flavor comes in triangular, crisp chips with a light, airy crunch; people commonly eat them as a casual snack at home, during movie nights, or on the go. Reviewers often note balanced flavor and satisfying crunch, while some occasionally mention price and package size concerns.
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Description
Sweet and salty kettle corn flavor comes in triangular, crisp chips with a light, airy crunch; people commonly eat them as a casual snack at home, during movie nights, or on the go. Reviewers often note balanced flavor and satisfying crunch, while some occasionally mention price and package size concerns.
Ingredients
Yellow corn, sunflower oil, cane sugar, sea salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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