Is Switch Nutrition Hydrate Lemon Lime Flavour Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- milk
- vitamin b12
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Electrolyte Blend (magnesium Citrate, Sodium Chloride, Potassium Citrate, Calcium Citrate, Himalayan Pink Salt), Flavours, Taurine, Food Acid (citric Acid), Natural Anticaking Agent (silicon Dioxide), Maltodextrin, Coffeeberry (chlorogenic Acid), Natural Sweetener (thaumatin), Vitamin Blend (ascorbic Acid (vitamin C), Niacin (vitamin B3), Pyridoxine Hcl (vitamin B6), Folate (vitamin B9), Cyanocobalamin (vitamin B12)). May contain Gluten, Milk, Fish, Soy, Egg, Peanuts, Tree Nuts, Corn and Seeds.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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About this product
Beverage · Powder


