Is Switch Nutrition Hydrate Lemon Lime Flavour Vegetarian?
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Why it's a maybe for vegetarian
- taurine
- vitamin b12
- calcium citrate
taurine
Dietitian noteTaurine is only found in animal-sourced foods like fish, seafood, meat, poultry, and dairy products. However, it can be synthetic as well.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Electrolyte Blend (magnesium Citrate, Sodium Chloride, Potassium Citrate, Calcium Citrate, Himalayan Pink Salt), Flavours, Taurine, Food Acid (citric Acid), Natural Anticaking Agent (silicon Dioxide), Maltodextrin, Coffeeberry (chlorogenic Acid), Natural Sweetener (thaumatin), Vitamin Blend (ascorbic Acid (vitamin C), Niacin (vitamin B3), Pyridoxine Hcl (vitamin B6), Folate (vitamin B9), Cyanocobalamin (vitamin B12)). May contain Gluten, Milk, Fish, Soy, Egg, Peanuts, Tree Nuts, Corn and Seeds.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 4 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Beverage · Powder