Is Swizzels Curious Chews Vegan?

Ingredients

Glucose Syrup, Sugar, Vegetable Oils (Palm, Palm Kernel), Acidity Regulators: Citric Acid; Lysed Soya Protein, Flavourings, Emulsifier: Glycerol Monostearate; Salt, Modified Starch, Anti-Caking Agent: Stearic Acid, Magnesium Carbonate, Magnesium Stearate; Colours: Ammonia Caramel, Anthocyanin, Copper Chlorophyllin, Lutein, Paprika Extract.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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