Is Swizzels Refreshers Abe All Black Everything Ultimate Pre-Workout Alpha-Gal Friendly?
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Ingredients
Citrulline Malate (2:1), Creatine Monohydrate, Beta-Alanine, Flavouring, Acidity Regulator (Sodium Bicarbonate), Taurine, Acid (Citric Acid), Caffeine Anhydrous, Choline Bitartrate (as VitaCholine®), Anti-Caking Agents (Silicon Dioxide, Calcium Silicate), Sweetener (Sucralose), Niacin (Niacinamide), Colour (Curcumin Extract), Vitamin B12 (Cyanocobalamin). Produced in a facility that handles milk, soya, eggs, fish, celery, cereals containing gluten, and products thereof.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.