Is Swoon By H-e-b Banana S'mores Ice Cream, 1 Pt Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

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Why it's not lactose free

skim milk
milk
cream

skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cream, Skim Milk, Milk, Sugar, Corn Syrup, Bananas, Soybean Oil, 2% Or Less Of: Egg Yolks, Coconut Oil, Wheat Flour, Graham Flour, Corn Starch, Cocoa Powder (Processed With Alkali), Cocoa Powder, Palm Oil, Salt, Natural Flavor, Agar Gum, Titanium Dioxide, Soy Lecithin, Mono And Diglycerides, Guar Gum, Carob Bean Gum, Milkfat, Sodium Bicarbonate, Honey, Molasses, Ascorbic Acid, Annatto, Turmeric.

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Often paired with Lactose Free

Peanut FreeYes

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

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PescatarianMaybe

This product may or may not be pescatarian as it lists 2 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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