Is Swoon by H‑E‑B Cookie Lovers Ice Cream GERD Friendly?
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Why it's not GERD friendly
- chocolate liquor
- cocoa butter
- cocoa processed with alkali
- cream
- milk
chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cream, Milk, Skim Milk, Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa Processed With Alkali, Peanut Oil, Corn Syrup, 2% Or Less Of: Brown Sugar, Egg Yolks, Canola Oil, Buttermilk Powder, Salt, Soybean Oil, Cocoa Butter, Soy Lecithin, Baking Soda, Palm Oil, Natural Flavor, Corn Starch, Coconut Oil, Chocolate Liquor, Invert Sugar Syrup, Wheat Starch, Whey, Pectin, Molasses, Carob Bean Gum, Guar Gum.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
Where to buy
Swoon by H‑E‑B Cookie Lovers Ice Cream is available at 1 retailer
About this product
Ice Cream · Frozen