Is Swoon by H‑E‑B Cookies & Cream Ice Cream GERD Friendly?
Why it's not GERD friendly
- cocoa processed with alkali
- cream
- milk
cocoa processed with alkali
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cream, Milk, Skim Milk, Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg Yolks, 2% Or Less Of: Cocoa Processed With Alkali, Baking Soda, Canola Oil, Invert Sugar Syrup, Salt, Wheat Starch, Soy Lecithin, Natural Flavor, Vanilla Extract, Carob Bean Gum, Guar Gum.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
Swoon by H‑E‑B Cookies & Cream Ice Cream is available at 1 retailer
About this product
Ice Cream · Frozen


