Is Swoon by H‑E‑B Walnut Carrot Cake Ice Cream Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

Why it's not lactose free

  • butter
  • cultured pasteurized milk & cream
  • skim milk
  • milk
  • cream
  • whey powder
  • cream cheese

butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cream, Milk, Skim Milk, Sugar, Walnuts, Cream Cheese (Cultured Pasteurized Milk & Cream, Salt, Enzymes), Enriched Wheat Flour (Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, : Soybean Oil, Cottonseed Oil, Egg Yolks, Butter (Cream, Salt), Carrots, Eggs, Pineapple, Corn Starch, Natural Flavor, Molasses, Salt, Wheat Gluten, Cultured Dextrose, Spices, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Citric Acid, Soy Flour, Soy Lecithin, Whey Powder, Carob Bean Gum, Guar Gum

Check Swoon by H‑E‑B Walnut Carrot Cake Ice Cream against your own diets in the app.

Where to buy

Swoon by H‑E‑B Walnut Carrot Cake Ice Cream is available at 1 retailer

H-E-B

About this product

Ice Cream · Frozen

Flavor
NuttySweet
Texture
CreamyChunky
Commonly used for
SnackingOn The Go