Is Sylvia's Restaurant Specially-Seasoned Mixed Greens 14.5 oz Can Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Why it's not soy free

  • soy oil
  • soybeans
  • hydrolyzed soy protein

soy oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Mixed Greens (Turnip and Mustard), Water, Monosodium Glutamate, Sugar, Salt, Hydrolyzed Soy Protein, Corn Gluten and Wheat Gluten with Partially Hydrogenated Cottonseed and Soy Oil, White Distilled Vinegar, Dehydrated Onion, Maltodextrin, Spice, Dehydrated Garlic, Rendered Bacon Fat and Bacon Bits (Contains Natural Smoke Flavor, Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrate), Lard, Sodium Diacetate, Natural Flavor (Contains Natural Smoke Flavor, Gelatin, Silicon Dioxide, Disodium Inosinate, Smoked Pork Fat.

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Often paired with Soy Free

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Sylvia's Restaurant Specially-Seasoned Mixed Greens 14.5 oz Can is available at 5 retailers

ShopRiteWegmansThe Fresh GrocerIGAAmazon

About this product

Vegetable · Can

Flavor
SavorySaltySmoky
Texture
ChunkyTender
Commonly used for
Side DishSalad