Is T.Chinese Chicken Curry & Rice 450G Gluten Free?
Why it's not gluten free
- wheat
- wheat flour
wheat
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cooked Egg Fried Rice (Cooked Rice (Water, Long Grain Rice), Sesame Oil, Peas, Pasteurised Egg, Rapeseed Oil, Rice Vinegar, Ginger Puree, Garlic Puree, Water, Concentrated Lemon Juice, Sugar, White Pepper, Salt, Lemon Juice, Molasses, Soya Bean, Wheat, Alcohol), Chicken Breast, Water, Onion, Coconut Cream, Ginger, Garlic, Cornflour, Rapeseed Oil, Sugar, Sesame Oil, Chicken Extract, Red Chilli Puree, Salt, Coriander Powder, Soya Bean, Turmeric Powder, Porcini Mushroom Powder, Rice Vinegar, Molasses, Star Anise, Cumin Powder, Fenugreek, Chilli Powder, Spring Onion, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Black Soya Bean, Fennel, Garlic Puree, Wheat, Carrot, Spirit Vinegar, Mustard Powder, Leek, Ginger Powder, White Pepper, Paprika, Nutmeg, Alcohol, Clove Powder, Cinnamon Powder, Black Pepper, Lemon Peel
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
T.Chinese Chicken Curry & Rice 450G is available at 1 retailer
About this product
Poultry · Frozen


