Is T Marzetti Marzetti Salad Accents, 3.5 oz GERD Friendly?
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Why it's not GERD friendly
- orange oil
- orange juice powder corn syrup solids
- citric acid
- orange juice solids
- orange juice powder
- vinegar powder maltodextrin
- garlic powder cottonseed oil
- tomato powder
- white distilled vinegar
- +1 more
orange oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SESAME STICKS (WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, SESAME SEEDS, BULGUR WHEAT, SEA SALT, CONTAINS LESS THAN 1% OF: SOY FLOUR, SOY PROTEIN CONCENTRATE, TURMERIC AND BEET POWDER (COLOR)), ALMONDS, WONTON STRIP (WHEAT FLOUR, VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, PALM OIL, HYDROGENATED SOYBEAN OIL, CORN OIL, RICE OIL, CANOLA OIL, COTTONSEED OIL, SUNFLOWER OIL], WATER, SEA SALT, CORN STARCH), SEASONING (SUGAR, MALTODEXTRIN, BROWN SUGAR, SALT, ORANGE JUICE POWDER [CORN SYRUP SOLIDS, ORANGE JUICE SOLIDS, ORANGE OIL], SOY SAUCE POWDER [SOY SAUCE (WHEAT, SOYBEANS, SALT), MALTODEXTRIN], YEAST EXTRACT, VINEGAR POWDER [MALTODEXTRIN, WHITE DISTILLED VINEGAR, MODIFIED CORN STARCH], TOMATO POWDER, ONION POWDER, SPICES (INCLUDING GINGER), NATURAL FLAVORS, CITRIC ACID, GARLIC POWDER COTTONSEED OIL.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
T Marzetti Marzetti Salad Accents, 3.5 oz is available at 1 retailer
About this product
Condiment · Pouch, Stick, Strip