Is Tabatchnick Chicken Broth with Noodles & Dumplings, 14.5 OZ Vegetarian?
Ingredients
water, enriched egg noodles (durum flour, eggs, niacin, ferrous sulfate, thiamin mononitrate, riboflavin and folic acid), carrots, natural chicken flavor base (salt, hydrolyzed corn protein, chicken flavor, chicken fat, sugar, onion powder, garlic powder, tumeric extractive), mirepoix (vegetables (carrot, celery, onion), soybean oil, sugar, salt, corn starch, natural flavor), canola/soybean oil, onions, celery, parsnips, parsley, hydrolyzed corn gluten, onion powder and turmeric extractive, dumplings: eggs, bleached wheat flour, bread crumbs (bleached wheat flour, dextrose, yeast, salt), canola oil, sugar, baking powder and salt
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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