Is Tabitha Brown Vegan Caramelized Onion Cream Cheese Style Flavored Plant Based Spread, Vegan Caramelized Onion Cream Cheese Style Nightshade Free?
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Why it's a maybe for nightshade free
- modified food starch
modified food starch
Dietitian noteStarches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
WATER, COCONUT OIL, MODIFIED FOOD STARCH, CHICKPEA PROTEIN, SUGAR, SALT, ONION, NATURAL AND ARTIFICIAL FLAVORS, SODIUM CITRATE, INACTIVE YEAST, LACTIC ACID, CITRIC ACID, YEAST EXTRACT, GUAR GUM, XANTHAN GUM, NISIN.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.
Details →About this product
Spread · Spreadable