Is Tabitha Brown Vegan Potato Salad, Vegan Potato Dairy Free?
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Ingredients
RED SKIN POTATO, VEGAN MAYONNAISE (SUNFLOWER OIL, WATER, SUGAR, CORN STARCH, SALT, CITRIC ACID, ACETIC ACID, XANTHAN GUM, ROSEMARY EXTRACT, GUAR GUM, NATURAL FLAVOR, BETA-CAROTENE), CELERY, GREEN RELISH [CUCUMBERS, SUGAR/GLUCOSE-FRUCTOSE, WATER, VINEGAR, SALT, MODIFIED CORN STARCH, RED PEPPERS, CALCIUM CHLORIDE, XANTHAN GUM, POTASSIUM SORBATE, CARAMEL COLOR (SULPHITES), COLOR (CONTAINS TARTRAZINE), ARTIFICIAL FLAVOR, POLYSORBATE 80, SODIUM BENZOATE, DIJON MUSTARD (WATER, MUSTARD SEED, WHITE VINEGAR, SALT, SPICES), SUGAR, GREEN ONION, ONION, VINEGAR WHITE, SEA SALT, DILL, GARLIC, CITRIC ACID, PEPPER BLACK, XANTHAN GUM, BLACK SALT, TURMERIC.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.