Is Table Of Plenty Multipack Popped Rice Cakes Cheddar Cheese 6 Pack | 90g GERD Friendly?
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Why it's not GERD friendly
- natural cheese flavour
- cheddar cheese seasoning
- garlic powder
- milk
natural cheese flavour
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Mix of Brown Rice, Red Rice and Black Rice (84.8%), Rice Bran Oil, Cheddar Cheese Seasoning (Milk) 6.7%, (Sugar, salt, Dairy Creamer (Milk), Green Onion Powder, Onion Powder, Garlic Powder, Natural Cheese Flavour, Soy Sauce, Yeast Extract, Food Acid)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Snack · Cracker