Is Table Talk Apple Pie, Apple Gluten Free?
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Ingredients
APPLES, WHEAT FLOUR, WATER, VEGETABLE OIL (PALM AND/OR SOYBEAN OIL), SUGAR, CORN SYRUP, FOOD STARCH-MODIFIED, CONTAINS 1% OR LESS: RICE FLOUR, SALT, SODIUM PROPIONATE (PRESERVATIVE), SPICES, POTASSIUM SORBATE (PRESERVATIVE), MALIC ACID, TAPIOCA DEXTRIN, MALTODEXTRIN, CITRIC ACID, WHEY, DEXTROSE, RICE SYRUP, NONFAT MILK.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.