Is BLAKES Gluten Free Frozen Meal Chicken Pot Pie All-Natural 8 oz. Gluten Free?

Description
Single-serving frozen chicken pot pie offers savory, comforting flavor with a buttery, flaky crust and a creamy interior; texture balances crisp top and soft filling. Commonly microwaved or oven-baked for quick meals, reviewers note consistent taste, convenient size, occasional uneven heating and crust sogginess when overcooked and mild seasoning overall.

Description
Single-serving frozen chicken pot pie offers savory, comforting flavor with a buttery, flaky crust and a creamy interior; texture balances crisp top and soft filling. Commonly microwaved or oven-baked for quick meals, reviewers note consistent taste, convenient size, occasional uneven heating and crust sogginess when overcooked and mild seasoning overall.
Ingredients
Gravy (Water, Corn Starch, Chicken Flavor (Chicken Broth, Salt, Chicken Fat), White Rice Flour, Canola Oil, Salt, Natural Flavorings, Turmeric), Gluten Free Crust (Brown Rice Flour, Palm Oil, Water, Sugar, Tapioca Starch, Potato Starch, Sea Salt, Baking Powder [Cream of Tartar, Baking Soda, Tapioca Starch]), Seasoned Cooked Chicken (White Meat Chicken, Water, Olive Oil, Brown Sugar, Sea Salt, Natural Flavorings), Potatoes, Carrots, Peas.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.