Is TABLE VEGETABLE CRACKERS Nightshade Free?

Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC SUNFLOWER OIL AND/OR HIGH OLEIC CANOLA OIL (CONTAINS ROSEMARY EXTRACT AND ASCORBIC ACID FOR FRESHNESS), DEHYDRATED VEGETABLE AND SEASONING BLEND (CARROT, ONION, DEXTROSE, SALT, CELERY, CORN STARCH, RED BELL PEPPER, TOMATO, ONION POWDER, GREEN BELL PEPPER, AUTOLYZED YEAST EXTRACT, CALCIUM SILICATE [ANTICAKING AGENT]), SUGAR, CONTAINS 2% OR LESS OF: CORN SYRUP, SALT, BAKING SODA, AMMONIUM BICARBONATE, SODIUM METABISULFITE, ENZYMES.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Cracker · Cracker


