Is Taco Bell Medium Taco Sauce, 8 oz Bottle Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

extractives of paprika
tomato paste
jalapeno peppers
tomato puree
modified food starch

extractives of paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Tomato Puree (Water, Tomato Paste), Water, Jalapeno Peppers, Modified Food Starch, Onions, Salt, Vinegar, Contains Less Than 2% Of Sugar, Dried Onions, Extractives Of Paprika, Dried Garlic, Spice, Natural Flavor

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 5 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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