Is Taco blend Dairy Free?

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

Why it's not dairy free

  • milk rbohydrate 2g 1% by fiber og 0% sugars og des og added sugars 0% 2% calcium 1915% 2% potas
  • cultured pasteurized milk
  • monterey jack cheese
  • cheddar cheese

milk rbohydrate 2g 1% by fiber og 0% sugars og des og added sugars 0% 2% calcium 1915% 2% potas

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES). Fat 89 rated Fat 5g s Fat Og % Daily Value* ANTI-CAKING BLEND (POTATO 10% STARCH, TAPIOCA STARCH, NATAMYCIN [A NATURAL MOLD 25% INHIBITOR]). TACO SPICE BLEND EASY OPENING AND INSTRUCTIONS TEAR OPEN AT ALONG DOTTE (MALTODEXTRIN, SPICES, TORULA YEAST, SALT, ONION POWDER, PAPRIKA [COLOR], GARLIC POWDER, CITRIC ACID, EXTRACTIVES OF PAPRIKA [COLOR]). PULL APAR SNAP AND SE TO CLOSE terol 25mg 8% 190mg 8% CONTAINS: MILK rbohydrate 2g 1% by Fiber Og 0% Sugars Og des Og Added Sugars 0% 2% Calcium 190mg 15% 2% Potas. 20mg 0% Ve (DV) tells you how much a nutrient in Contributes to

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.